Goal-orientated and person-centered care for every body, every age, every journey.
Osteopathy
Osteopathy is a person-centered, holistic form of allied healthcare. It focuses on the relationship between the body’s structure (bones, muscles, organs) and function (alignment, mobility, digestion). We use a hands-on, manual approach to assess, diagnose, treat and prevent a wide range of health issues based on your presentation, medical history, lifestyle and overall wellbeing. This can range from acute injuries and chronic conditions to preventative maintenance.
Osteopathy reinforces the body’s natural ability to heal itself, using manual techniques like joint mobilisation and articulation, gentle manipulation of the musculoskeletal, visceral and cranial systems, and assisted and passive stretching. Our objective is to reduce pain and muscular tension, improve joint mobility, and restore balance of structure and function within the body.
We consider each individual's unique needs to create a personalised management plan often consisting of exercise prescription, education and lifestyle advice to take the treatment home with you and promote long-term results.
Muscle strains and sprains
Recovery and rehabilitation support
Tendonitis and overuse injuries
Pre- and postnatal musculoskeletal support
Arthritis-related discomfort
Postural problems
Chronic pain management and mobility improvement
Circulation problems
Digestive issues
Children - growing pain, growth spurts, injuries
Headaches and migraines
Neck pain and stiffness
Jaw pain
Whiplash
Shoulder pain
Elbow and wrist pain, tingling or numbness
Low back pain
Hip pain
Sciatica
Disc herniations
What We Treat
An Osteopath and Pilates teacher helping people of all ages move freely, manage pain, and understand their health.
From pre/postnatal support to neck, shoulder and back care, I bring a holistic, hands-on approach to every session.
